Proform 705 cst treadmill

 

ProForm’s 705 CST is a feature-rich treadmill at an affordable price. The 705 CST has a roomy deck, good shock absorption tread, and a quiet motor. It can also reach a top speed of 12 mph and 1a 2% incline for a lot of training variety.

You can begin sweating with its 22 onboard programs or tread forth with its iFit-enabled capability to give you plenty of interactive workouts. Once you’re done, you can easily fold the 705 CST to save some training space.

If you’re looking for a quality treadmill on a budget, the 705 CST could be a great fit. But before you make that decision, make sure you read this review.

In this article, we’ll take a detailed look at everything this treadmill has to offer. After reading, you’ll know everything you need to to decide whether or not this is the right treadmill for your home gym.

Let’s get started.

The ProForm 705 CST Treadmill

ProForm is owned by the ICON Health & Fitness company. ICON is a behemoth in the fitness world. It’s a Utah-based gym machine manufacturer and owns many other commercial brands you may be familiar with, like NordicTrack and Freemotion.

ICON is also the parent company of iFit. So there goes the answer to why all fitness brands owned by ICON have iFit-ready machines.

ProForm specializes in budget-friendly home fitness equipment. Depending on your budget, they have many great options for cardio, HIIT, and elliptical trainers, but their treadmills are a huge hit.

ProForm is one of the fantastic fitness brands, and they’re known for having feature-rich equipment with long warranties. If you want to enjoy a lifetime guarantee for your machine, you’ll love ProForm’s higher-end selections like the Power 1295i treadmill.

I’m especially fond of this high-performing machine and it’s a great bang for your buck.

Their 705 CST has one of the longest warranties in this price range, but we’ll discuss that later as we move forward with this review.Let’s begin by looking at the running surface. What I’m more interested in is the dimension of the running surface as it can tell a lot about the treadmill.

In case you’re new to treadmill research, the running surface is the area you’ll be walking and running at during your workouts.

It’s also known as the deck or belt size. Its dimensions are measured in inches and are usually written in “width x length”. (You can also check this guide for a more comprehensive tip.)

A bigger running surface is better as you can have plenty of room for your training. Too small of a belt size and it can make you feel confined or claustrophobic.

The length is important to make sure there’s enough room to stretch out comfortably, especially if your routine involves running at higher speeds. This is also very important for tall users.

Width size indicates the elbow room. It’s equally important with the belt length as it ensures you can comfortably wiggle from side to side.

A good running surface measurement is 20″ x 60″. It gives most people enough range of motion to feel comfortable, meaning you won’t feel like you’re walking or running on a tight rope.

Many models in this price range offer this much room, and the 705 CST easily checks this mark.

ProForm’s 705 CST treadmill has a running surface of 20″ x 60″. Its spacious track makes it ideal for both running and walking exercises. It can accommodate a lot of heights and gaits, allowing you to sway a little safely during your training.

The 60″ length is fantastic for 6-footers. You can stretch out completely with the 705 CST and sprint comfortably without shortening your stride.

Besides its spacious deck, the 705 CST is designed with the company’s ProShox™ Cushioning system. This works by absorbing the impact and reducing stress on your joints.

Thereby, as you walk, jog, or run with the 705 CST, you’ll have a softer landing with every step. This makes it ideal for those with arthritis or joint concerns. You’ll be able to enjoy a longer workout and faster recovery time.

Many 705 CST owners report how this machine is a game-changer for their joints. Running at home is smoother and safer for their feet, ankles, knees, and hips, compared to running on pavements.

The 705 CST comes with a heavy-duty frame. It’s strong enough to hold users weighing up to 325 lb.

Most treadmills at this price point offer a 300 lb frame capacity, so it’s nice to see that the 705 CST goes beyond the average. At 325 lb, it can safely accommodate many users wanting to stay fit at home.

Its frame also folds for easy storage. You can save some training space right after using the machine. With its SpaceSaver design, folding the unit is very easy. You won’t have to worry about lifting the heavy deck on your own.

So far, I’m enjoying the specs of the 705 CST. It has met my standards in terms of a comfortable deck, great cushioning system, a durable frame, and a space-saving feature.

Assembly

The 705 CST takes a simple assembly process before you can begin your in-home training.

I think ProForm does an amazing job with their assembly instructions. They’ve incorporated well-written instructions and images to describe clearly what needs to be done.

You might need a screwdriver to piece some parts together, and another pair of hands to assist you. Remember, treadmills are large, heavy pieces of equipment and safety comes first!

Overall, most people should do fine setting up the 705 CST without professional assistance. Most folks were able to get theirs done in an hour even without a technical background.